Pt 7 :: Making Room For Autism In Your Canoe - Backcountry or Car/End of the Portage

Dig this: April 2nd is World Autism Awareness Day (WAAD) and April is also known to many as Autism Awareness Month.  This multiple part story/part guide, written in honour of The Six Degree Project (Autism Awareness Celebrity Campaign) and WAAD, is the tale (with tips) of how we got to the end of the portage with our son. With hopes to help raise awareness about autism and the extra challenge it brings to lives of many families, including ours; we also hope this Making Room For Autism In Your Canoe "series" helps to inspire other families to get out there and live their dreams as best as they are able - because even though, with autism, our lives are different - they shouldn't be less. ~Fiona

Interior/Back Country or Car Camping?

Campgrounds are noisy, social places with lots of activity around. Hearing the noises of others outside the tent walls was truly unbearable for Makobe - terrified by the sounds that people were making so close to our tent (i.e. talking, walking on the gravel path, shutting car doors, off-key singing around a neighbour's campfire). We tried to camp in an Algonquin Hwy 60 Corridor campground this past summer and it became a complete nightmare for Makobe. We actually had to leave in the middle of the night to calm our son who was having a full on panic attack - then come back and pack out our belongings in the morning.

This trip was a true disaster once night fell.

Yet camping in the interior is not a problem for our Makobe. With only the sound of the crackling campfire - not neighbours - Makobe is able to settle into sleep in the tent without fear or anxiety. He is much more at home in a more natural camping environment that comes with portaging than he is with driving into a campground and setting up a tent. Another consideration is that there is less chance of autism interfering with a camping neighbour's experience when you are across the lake from them instead of just a few feet away.

By The End Of The Portage...

Nature has a way of returning peace to one's soul. I always knew there was some truth to this as I have felt it myself on the many canoe trips that I have taken since I was a child. But seeing Makobe, who struggles everyday with the noisy, overly busy modern day world, be able to just sit on the edge of a northern shore for a good while, and look out at the sky with a calmness that I don't see very often at home, makes me realize that the best thing we ever did was make room for autism in our canoe. Especially since we now know - it doesn't really take up that much room at all!

Written by Fiona Westner-Ramsay in support of The Six Degree Project Autism Awareness campaign.

To read all the parts to this story guide, click here: Making Room For Autism In Your Canoe

To read our report from Makobe's first wilderness trip into Algonquin, please click here: Making Room For Autism In Your Canoe - A Trip Report

**Stim(s) or Stimming are the terms most used to describe a self-stimulatory behaviour or activity that is performed repetitively and usually to the alienation of others.  Examples can be screaming, hand-flapping, finger play, rocking, spinning, lining up objects, verbal behaviour, etc.

Pt 3 :: Making Room For Autism In Your Canoe - Visual First-Aid

Dig this: April 2nd is World Autism Awareness Day (WAAD) and April is also known to many as Autism Awareness Month.  This multiple part story/part guide, written in honour of The Six Degree Project (Autism Awareness Celebrity Campaign) and WAAD, is the tale (with tips) of how we got to the end of the portage with our son. With hopes to help raise awareness about autism and the extra challenge it brings to lives of many families, including ours; we also hope this Making Room For Autism In Your Canoe "series" helps to inspire other families to get out there and live their dreams as best as they are able - because even though, with autism, our lives are different - they shouldn't be less. ~Fiona

Visual First-Aid

Many people with autism learn and are able to understand their world better when they are given visual examples and verbal warnings of what may come. Visual aids can be like first-aid when anxiety is an issue. Similar to the idea of using the canoe seat as a visual marker in the canoe, we also relied on other visual aids as well.

Our visual aids included information about where to go to the bathroom (i.e. the “Thrones” which are covered wooden boxes (with a opening for a toilet hole) placed over a dug hole that are used for going to the bathroom in Algonquin Park’s interior. Other parks, like Quetico, it is possible there will be no facilities available - where you are to dig a 6 inch hole in the ground instead). We had Makobe use the “Throne” when we were there as he has used an outhouse before. But as we know they aren’t pretty and usually present a very unpleasant odor, we also brought a back up toilet bucket for him to use in case he was unable to use the “Throne” due to sensory reasons and to prevent any health concerns or issues.

For our visual aids we used photos from our past trips (from before Makobe came into our lives), hand drawn pictures (including some of Makobe's own art) and even borrowed a few from the internet too. At first we used paper visuals but now rely more on the iPad* for a quick catalog of visual aids on the go.

Another visual and verbal strategy is the "FIRST-THEN" concept. It is a strategy that we, like many other families, use to help Makobe cope in certain situations.  At first used in a visual aid, we now use it verbally( or sometimes bring out visual aids for newer concepts).  For a verbal example, we used "FIRST paddle to the campsite THEN swim in the lake.” Note: when we returned from our trip we updated Makobe's Canoe Trip "picture story" with actual photos of Makobe and events that will be repeated on future trips as an updated visual aid and to help build his episodic memory.

*More about the iPad in the outdoors coming in the next post.

Coming next: Practice Portaging & Gear 

Written by Fiona Westner-Ramsay in support of The Six Degree Project Autism Awareness campaign.

To read all the parts to this story guide, click here: Making Room For Autism In Your Canoe

To read our report from Makobe's first wilderness trip into Algonquin, please click here: Making Room For Autism In Your Canoe - A Trip Report

**Stim(s) or Stimming are the terms most used to describe a self-stimulatory behaviour or activity that is performed repetitively and usually to the alienation of others.  Examples can be screaming, hand-flapping, finger play, rocking, spinning, lining up objects, verbal behaviour, etc.

Pt 2 :: Making Room For Autism In Your Canoe - Paddling At Home

Dig this: April 2nd is World Autism Awareness Day (WAAD) and April is also known to many as Autism Awareness Month.  This multiple part story/part guide, written in honour of The Six Degree Project (Autism Awareness Celebrity Campaign) and WAAD, is the tale (with tips) of how we got to the end of the portage with our son. With hopes to help raise awareness about autism and the extra challenge it brings to lives of many families, including ours; we also hope this Making Room For Autism In Your Canoe "series" helps to inspire other families to get out there and live their dreams as best as they are able - because even though, with autism, our lives are different - they shouldn't be less. ~Fiona

The Journey Begins, Paddling at Home:

The first time we put Makobe in a canoe - he was moving everywhere and not happy with the demand to sit in one area for any period of time. So we started with pretending to canoe in our living room using our paddles and our ottoman. Then in a real canoe with very small 10 to 15 minute paddling trips at first, working up to longer trips until we were able to spend a few hours in a canoe with a bit of motivation (usually a swimming spot for Makobe), a number of favourite fidget toys, and some edible reinforcement (gluten-free gummy bears or crackers). Using the principles of ABA (Applied Behaviour Analysis), we would praise Makobe for the behaviours we wanted to see. "I like how nice you are sitting!" and "Good job sitting quietly!" helped to let him know what we wanted from him by giving attention to those things. We allowed stims** that did not affect the balance of the canoe. And we always tried to end the paddling experience on a positive note so that his last memory of canoeing with us would be a reinforcing one.

Fidget toys can be a very helpful tool in a canoe!

Later, once he had learned how to sit balanced nicely,  it became naturally reinforcing for Makobe to be out in the canoe, especially when he could drag his hand in the water as we paddled along. We also provided Makobe with a camp seat (a soft folding chair, also known as a stadium chair, that can be strapped to a canoe seat to keep it in place) so that he was aware visually where he was supposed to sit and to help maintain balance in the canoe. Mike and I have many years experience paddling in canoes and we both lean our boats when soloing so we are aware of a canoe’s balance points, therefore we are both comfortable with Makobe leaning over to trail his hand in the water as we paddle along. Although in some conditions like rough weather, large waves, or with a heavily loaded canoe, this wouldn’t be possible - that is where the small fidget toys take over. (Fidget toys can be anything small that a child favours to help keep their hands and minds occupied - for example, some of Makobe's favourites are: Tangle Therapy, Spaghetti Balls, Stretchy Frogs, Koosh Balls, etc., see above photo)

We found the best place to sit Makobe (especially in the beginning) was within easy reach of the stern paddler. It is much easier to physically control a child just in front of you than if you had to reach around behind you in a canoe. (This is also an important consideration in a meltdown situation, but more on that in a bit.) Later, once Makobe began to understand the balance of the boat better and his concept of canoeing had matured a bit, we moved him more to the middle of the canoe to allow room for gear and more leg space.

When we all felt comfortable with the progress made, the next step was paddling with large amounts of gear in the canoe - as this affects the feel and balance of the canoe considerably. It also gets a bit more crowded once all the packs and drybags are filing up the space. Thus, it is important to make sure that the child is comfortable and has some room to move around and shift to get comfortable on a longer paddle. We found that Makobe sometimes preferred to be packed in a bit but usually would sit up on a small pack for part of the journey for a better view and position.

Coming next: Visual First Aid

Written by Fiona Westner-Ramsay in support of The Six Degree Project Autism Awareness campaign.

To read all the parts to this story guide, click here: Making Room For Autism In Your Canoe

To read our report from Makobe's first wilderness trip into Algonquin, please click here: Making Room For Autism In Your Canoe - A Trip Report

**Stim(s) or Stimming are the terms most used to describe a self-stimulatory behaviour or activity that is performed repetitively and usually to the alienation of others.  Examples can be screaming, hand-flapping, finger play, rocking, spinning, lining up objects, verbal behaviour, etc.

Pt 1 :: Making Room For Autism In Our Canoe - We Used To Canoe Too

Legendary environmentalist, author, artist and cartographer
Hap Wilson wearing the Six Degree Project scarf for
Autism Awareness and Acceptance - WAAD 2013
(April 2) in snowy Muskoka, Canada.
(Abbey supports autism too! Ruff ruff!)
photo credit: Andrea Turner-Wilson

Dig this: April 2nd is World Autism Awareness Day (WAAD) and April is also known to many as Autism Awareness Month.  This multiple part story/part guide, written in honour of The Six Degree Project (Autism Awareness Celebrity Campaign) and WAAD, is the tale (with tips) of how we got to the end of the portage with our son. With hopes to help raise awareness about autism and the extra challenge it brings to lives of many families, including ours; we also hope this Making Room For Autism In Your Canoe "series" helps to inspire other families to get out there and live their dreams as best as they are able - because even though, with autism, our lives are different - they shouldn't be less. Thanks to our family and friends who have shown their support and a special thank you to Hap Wilson for showing his support for autism awareness and acceptance. ~Fiona

Hey, we USED to canoe too!

When our son, Makobe, received his diagnosis of autism at the age of two, we really didn't realize just how much our lives were going to change. My husband and I had met and it didn't take us long to find that a mutual love and passion for paddling and the outdoors were not the only things we had in common. Soon, after an extended travelling trip to B.C., we were married. Two years later we had our beautiful son. Even still, our relationship and careers were built and shaped by the paddle sports industry. We lived for paddling. However we soon realized Makobe's autism, with his over-hyperactive behaviours and inability to self-regulate, had made it nearly impossible for us to continue our regular paddling and wilderness canoe trips as a family.

Indeed, we were not alone. Mike and I have met many families along our autism journey that had given up a beloved pursuit because it didn't fit in very easily with the demands and difficult behavioural issues that autism brought to the child and family. "Oh we used to canoe too!" was a statement I grew weary of hearing. I knew why, of course - it is difficult enough to get thru a normal autism day let alone try to take on the extra challenge of a wilderness canoe trip! Unable to plan for a paddling trip, we knew we were well on our way to saying something similar to our friends and family ourselves until we discovered the principles of ABA (Applied Behaviour Analysis) and decided we were going to be a family of paddlers - even if it took us years to get there.

And it did. Eight years, in fact. Eight years before our son was ready for his real first wilderness canoe trip. There were many tears and meltdowns along the way but each struggle and hand-drawn visual aid was worth every minute when we walked across that first portage - a huge transition for Makobe - with great success, a little giggle, and a big smile. The smile was his Dad's. The giggle was mine but the great success all belonged to Makobe.

So after years of practicing and planning, we had finally made it! Yet there was more to this journey than we realized. Yes, we had learned how to make room for autism in our canoe; but by doing so, we had also learned how to better make room for autism in our lives. With the help of visual aids, the proper teaching techniques, breaking the big skills down into individual skills before being taught as a whole, Dr. Vince Carbone's Verbal Behaviour (VB) protocols, plus lots of patience and creativity - we realized that our son could do anything he put his mind too with our support and encouragement. Not to mention the principles of ABA (and VB) can be applied anywhere - yes, even on a portage!


Start'em Young
So while much of the tactics we used and will be sharing are for families of children with autism or special needs, much of this approach could also be applied to paddling with any child, really. It is important to remember that how our parents spent time with us as children influenced our idea of comfort when we later became adults. The more positive time you spend outdoors, in nature, with your children (at any age) - the greater chance they will seek out the wilderness later in life and with their own children as their chosen pastime. Getting young children to feel comfortable and enjoy spending time in the the outdoors is important; and remembering our connection with Nature is paramount for our survival on this planet. Besides, getting your hands filthy with camp dirt and feeling your feet get wet in the warm summer waters of a fresh water lake - or the salty sea - is something that everyone should have the pleasure of experiencing in their lifetime. And when children see their parents enjoying an outdoor experience and simpler life-style, they do too. It is also important to remember whether the child has autism or not - there is always room in a canoe for fun!

Coming NEXT: The Journey Begins, Paddling at Home

Written by Fiona Westner-Ramsay in support of The Six Degree Project Autism Awareness campaign.

To read all the parts to this story guide, click here: Making Room For Autism In Your Canoe

To read our report from Makobe's first wilderness trip into Algonquin, please click here: Making Room For Autism In Your Canoe - A Trip Report

**Stim(s) or Stimming are the terms most used to describe a self-stimulatory behaviour or activity that is performed repetitively and usually to the alienation of others.  Examples can be screaming, hand-flapping, finger play, rocking, spinning, lining up objects, verbal behaviour, etc.

5 Reasons To Get Your Own Paddle According to A Passionate Portageur and Paddling Pooch

The following article was written by paddler, "portageur", best friend to Nancy, and blogger; Preston Ciere of the informative website, Portageur.ca. It is entitled: Get Your Own Paddle... where Preston - and Nancy - walk us thru 5 great reasons to possess and use your own canoe or kayak paddle(s). Thanks to Preston for allowing us to publish the following post, but an especially big thanks to Nancy, the loveable and loyal paddling pooch - who looks as comfortable paddling in her PFD as she does running the portages with Preston. We know this great article was all her idea!

Preston Ciere with his loveable
 and loyal paddling partner, Nancy.

Preston was born in Hamilton, Ontario. As a young child, he would wander off into the woods looking for what was out there, and has never really grown out of that. He spends every chance he can get wandering around the Ontario wilderness. When back in the city, he spends half his time entertaining other. He started his website as an outlet to tell his tales to the right audience. He’s also particularly funny and when not portaging enjoys writing in the third person.

Nancy was born somewhere in Louisiana (probably), and after migrating north into Canada, bulked up to become the ideal portageur. Her job is threefold: reconnaissance, security and ambassadorship. She stays alert to keep her group aware of any present dangers, especially small critters that would otherwise surely steal supplies. She’s always paving the way along and around the perimeter of portages, scouting the route for any dangers and showing the group how to get past obstacles – though she often forgets the lesser skills of her comrades. Of course the greatest asset she brings is her natural ability to greet new friends along the trails and rivers.  As a trade off to these skills, she rarely carries anything, and paddles even less, but all things considered, no one ever minds.

Guest Badger Blogger, Preston (and Nancy) Ciere,
www.portageur.ca (Ontario, Canada)

Preston and Nancy lookin' cool in a canoe that has seen many miles.

Get your own paddle!

5 reasons why having your own

makes for a better paddling experience

After the movie “The Color of Money” came out, thousands of pool halls were filled with people walking in carrying a little case under their arms. They’d look down their mirrored sunglasses, pop it open and screw together their custom cue, peering around at who was watching them - no doubt, with “Werewolves of London” playing in their head. This was an annoying new trend to say the least - especially when once they started to play it became obvious that a custom cue didn’t make them any good. 

Paddling is nothing like pool (for one thing, you don’t want anything to sink). Having your own paddle has nothing to do with showing off, and isn’t just a luxury for professionals. It’s more about comfort and preference - making your paddling trips as enjoyable as possible. Admittedly, like a custom cue, it will make also you feel pretty cool. 

1 - Better than the rentals
Generally, when you rent a canoe it comes with paddles. So why would you want your own? Well, the paddles you get when renting a canoe are not the greatest. More often than not they’re those small bladed plastic and aluminum ones that dig little water, so they’re slow and offer little control. They’re also terribly uncomfortable, without the give of wood, or shaped to fit your hand properly. The odd time you’ll get yourself a nice wooden paddle - or one that may have been nice a few years ago. If you’re lucky it may be in a size and style that suits your needs, but usually rental paddles are pretty generic, not to mention scratched and worn from years of use.

2 - There’s a paddle for that
How do you paddle, and why? Getting yourself the right paddle for your style of paddling makes for a great experience. For example, ask yourself whether you are more of a “Destination” or “Journey” kind of person. If it’s all about just getting somewhere as quickly as possible, you may want a wider bladed paddle. On the other hand, if you plan on spending more time floating around exploring than where you’ll eventually end up, you may want a longer but thinner blade for control. Run a lot of rapids? Travel long distances? Prefer to be in the stern or the bow? There are paddle styles to suit all those needs. Talk to a good paddle maker and they’ll recommend something to suit your style. 

3 - Get a grip
A truly under-rated element of the paddle is the grip. If you’re going to do a lot of paddling, a nice comfortable grip is what is going to make the experience much more pleasant. Cheap paddles and rentals will have very basic grips designed to just do the job, leaving you with sore hands and blisters. Look for a paddle with a nice contoured shape that feels good in your hands. Pick it up and take some air strokes so you can judge how good the shaft feels as well - too thin or too thick might make for hand cramps. The best part of having your own paddle is that it’ll be free of all those scratches and marks that will cut up your hands after a day’s paddle, because you’re the one taking care of it, and you can even have them fixed - cheaply for you DIY types.

4 - Size matters
Often you may not be able to choose the size of your rented paddle, but even when you have a choice you might find yourself with a bad fit. A poorly fitted paddle can make you bend at the torso during your stroke, making you shift your weight unnecessarily for an unstable and uncomfortable ride. One measuring technique is to check the paddle’s height up to your chin. Unfortunately, this only works for one type (size) of blade. It’s the paddle’s shaft that’s important. The other more common method is to hold the paddle over your head, checking for your arms resting at right angles. This might be a better way to measure, but you still might not be happy with the size of your paddle. The best size will be the one that meets your paddling style. Some like to reach out further, some sit lower or tilted in the canoe. Try out some different sizes and see what makes you more comfortable and stable. 

5 - As special and unique as you are
Recently, when my friends and I were choosing new paddle styles, I took it rather seriously. I spent hours deciding on what size and style I needed. After I finally decided, I asked what made one friend choose his. Turns out, choosing between two similar types, he simply chose the cooler looking one - a completely valid deciding factor. Paddles have all kinds of looks with all kinds of options. You can get paddles in all kinds of colours and stains, in unique woods, with special logos, imprints and even custom paint jobs. 

Bonus - The Connection
There are some that can look at their paddle, show you each and every scratch and tell you a great story about where it happened and why. The first paddle I owned came from a friend who took great care with his, and  insisted I take it, with all the stories attached to it. I was lucky to find it was exactly the right size. Sure, it had been worn in for me, but I soon knew every nook and cranny. It felt perfect in my hand, and it moved the water just right. It was like that old t-shirt you love because it fits you just right. This paddle had been many places, and maybe I was imagining it all, but after all its travels it felt like the paddle was guiding me. 

And that, is why you want your own paddle.

Written by Preston (& Nancy) Ciere [of www.portaguer.ca] for Badger's Blog, August 2011.

Thanks to these two adventurers for
sharing their insights on the benefits
of paddle ownership.

Thanks again to Preston, that guy in the stern, for keeping the canoe so steady so Nancy could look great in so many photos! Plus another big thanks to them both for compiling such a great list of resources and information for paddlers and campers on their website. If you are thinking of doing a wilderness canoe trip, looking for the straight up goods on an Ontario park route, camper's tips and tricks, or how to prepare for your very first real canoe trip, then be sure to add www.portageur.ca to your list of favourites - 'cause you are going to want to visit this website more then once. You can also follow Preston (portageur_ca) on Twitter, "friend" Nancy, or find portageur.ca on Facebook. And if you happen to meet up with Nancy and Preston on the trail one day, be sure to tell them Badger says "Woof ". (Don't worry - Nancy will know what it means... even if Preston isn't too sure! *wink*)

Note: Comments and opinions of our guest bloggers do not necessarily represent or reflect the views of Badger Paddles and are the expressed writings of the "guest" only. All content has been published on Badger's Blog with permission of it's author and is original to the guest writer. All copyright inquiries should be directed to the guest writer/blogger where necessary.

Badger's Tip of the Week to go Monthly

Badger Paddles' Tip of the Week includes information on paddling, camping, portaging, boat transport, and maintenance tips, as well as any other information that we may find to be useful around our sett.

Actually, this week's "tip" is, in truth, a bit more of a Badger update then a tip. Unfortunately, our Badger Paddles' Tip of the Week will be going on hiatus for the rest of July (as we will be spending more time outside and on the water and less time in front of our computer screens) and when we do come back online, there will be a few changes for this blog. So, while we love bringing you tips every week, we are going to scale back on the amount of suggested tips we bring you so we can make room for some other Badger features.

Not wanting to bombard your Facebook or Twitter feed with too much Badger (even though you do dig us!), we've decided we will be doing tips on a more monthly basis. That's right! We really don't want to badger you too much. But when we get back, we still plan to bring you lots of great content including a Badger's Tip of the Month, a few guest bloggers , and our newly planned Badger's Featured Paddler series as well as our not-so-regular items. So be sure to stay tuned in the future. And in the mean time, in case you missed any, here's our suggestion for this week: you can find all the past Badger Paddles' Tip of the Week posts here: Search Tag: Tip of the Week. We'll see you in a few weeks then. Safe and happy paddling everyone!!!

Do you have any tips to share? Send us your tips and paddling advice - and if your tip is featured here - we will send you a free Badger Paddles sticker!!! All you have to do is email us your suggestions.

Badger Paddles' Tip of the Week - Think Of Your PFD Like A Bra

Badger Paddles' Tip of the Week includes information on paddling, camping, portaging, boat transport, and maintenance tips, as well as any other information that we may find to be useful around our sett.
This week's tip is pretty obvious. And it's really more of a reminder then a tip, but here is is: WEAR YOUR PFD***! Hey, we told you it was obvious! But with so many people drowning in canoe, kayak and other boating accidents every year, it is also obvious that not enough of us are getting the message.

When out on the water, too many unpredictable circumstances can develop (such as getting cramps or not being able to swim because of very cold water, or even a serious head injury) so it is really important to remember: DON'T JUST BRING IT - PUT IT ON!

Look... whenever you go out in your canoe or kayak*, you really should wear your lifejacket. We know, we know.... not all of you want to... neither do we at times. But, really, it's not so bad! In fact, wearing a lifejacket or Personal Floatation Device (PFD) is a lot like wearing a bra!

So How is a PFD Like a Bra**?
•First off, just like a brassiere, a PFD or lifejacket must be fitted properly to do it's job right. And it really doesn't work if you don't do it up and wear it correctly!

•At one time in history, bras were limited in colour choices (boring beige or white) as were lifejackets (bright orange, anyone?). But both today's bra styles and PFD choices are limitless in the number of colour choices and designs available for numerous types of activities.

•Back in the day, bras, corsets (and yep! Lifejackets too!) were big, ugly, and pretty uncomfortable. However, with modern technological advances, both the bra and the life jacket have come a long way. Brassieres and PFD's are cut and styled for more comfort now, are more lightweight and technically advanced.

•Just like life jackets, there are rules and different bra styles for various occasions. Buying a PFD for whitewater kayaking is different then shopping for a life vest for a fisherman/woman - just as you wouldn't buy a jogging bra to wear with a strapless dress!

Unlike the old orange Life Preservers of the past,
today's Life Jackets are much more technical with
many added safety features and specifications
like this North Water Pro System Rescue PFD.

•As with a bra, when it comes to PFD's, it seems most men don't like wearing one! (In Canada, 90% of boaters succumbing to drowning were male and 78% of those who drowned in boating incidents were not wearing a lifejacket or PFD at the time of the incident). But we know that there are men who wear them.... and yes, that goes for both bras and PFD's!!!

•Just like a good brassiere, a good life jacket must be washed with care, usually by hand.

•Interestingly enough, and for the Clifford C. Clavin in all of us,  Playtex and PFD's are more originally alike then one would think. The inventor of spandex and owner of Playtex supplied materials for the war effort in World War Ⅱ. When the war ended, apparently the company used the materials developed for life jackets (yep! lifejackets!) for other purposes, particularly for intimate apparel and other garments such as girdles and bras (yep! bras!). (Source: http://en.wikipedia.org/wiki/Playtex)

•A bra and/or lifejacket is a personal fit. If you gain or lose the right (or wrong!) amount of weight, this could render your bra or PFD as unsuitable. Make sure your life jacket (and brassiere, if applicable!) is sized properly and is appropriate for the chosen activity.

•Let's face it, as most ladies would know, when you first put on your brassiere - or lifejacket - you become very aware of it. But once you get used to it, you don't even think about it anymore. And once it becomes your routine, you may even feel a bit weird WITHOUT it!

•"And, just like a bra, wearing one should be voluntary, not mandatory." From Daniel Pike, a paddling dad from Ontario. Good one, Daniel! Very funny!!!

•For some women, they must wear a bra for support and to help prevent back pain. For EVERYONE, wearing a lifejacket could help prevent death.

Hey - don't think we are too weird for coming up with this correlation as we are obviously not the first to put the idea of brassieres and life vests together. The "Bay Watch" bikini life jacket concept by Bernstrand & Co. certainly takes the idea of bras & PFDs as far as it could ever go! (Source: http://gizmodo.com/) However, something about it's design makes us think it probably isn't Canadian Coast Guard Approved!!!

Image source:
http://www.made-in-england.org/bikini-life-jacket/

Now for the REALLY serious stuff: 
According to www.redcross.ca, over one half of all recreational boating drownings, in Canada, occurred in lakes. About 39% of drowning victims were fishing from a boat or canoe and another 9% were canoeing. And another Canadian Red Cross study covering 15 years of boating deaths in Canada (1991 to 2006), stated it was found that of 2,232 people who drowned or died of hypothermia, only 12% were wearing a life jacket properly. And out of the 94% of Canadians who drowned, 90% of these boaters were found NOT wearing a lifejacket. Those are some scary statistics!

Too many of us think that we can find our lifejacket in an emergency and put it on if we fall into the water. But we aren't being realistic. With pre-existing health problems like low blood pressure or a sudden heart attack, an unexpected head injury, or even just the shock of cold water, could make it extremely difficult for anyone to follow thru with this plan. Already having your lifejacket on BEFORE you end up in the water will definitely make it easier for you to rescue yourself or, at least, be more able to remain floating until someone else can find and help rescue you if needed.

REMEMBER: DON'T JUST BRING IT - PUT IT ON! IT'S NOT ANY WORSE THEN HAVING TO WEAR A BRA, AFTER ALL! And remember fellas, if us girls can do it... then you can too!!!

*There are circumstances where wearing a PDF is not considered mandatory (i.e. racing)

**Because not all who paddle have worn a brassiere in their lifetime (although let's face it - there are a lot more men who have had on a bra for a lark then who would be willing to admit!), we felt we should explain ourselves more....

***Note: PFD, Life Jacket and Life Vest all refer to a Canadian Coast Guard Approved Personal Floatation Device for the purposes of this article.

Do you have any tips to share? Send us your tips and paddling advice - and if your tip is featured here - we will send you a free Badger Paddles sticker!!! All you have to do is email us your suggestions.